Know What Your Eyes Reveal About Your Health ?

It is often said that a person’s eyes provide insight into one’s soul. However, if we were to speak from a pragmatic point of view, it might be more important to mention that our eyes reveal genuinely useful information about our health. Often times, you might be suffering from a number of problems, without even being aware of them. A quick look into our eyes might be sufficient to direct us towards the right specialists. In the paragraphs that follow, we will talk about the most common health problems that can be reflected through our eyes.

#1 Dark circles 
If you have dark circles under the eyes, you might be suffering from a number of medical conditions, such as thyroid imbalance (hypo/hyperthyroidism) or anemia. Similar changes are encountered in those who suffer from adrenal problems or in those who present intolerance to gluten/lactose. Dark circles can suggest that you are suffering from an allergy as well, so it might be a good idea to get tested and see exactly what is the root of the problem. They can be a sign that you are not drinking adequate amounts of water, you are cutting back on sleep or drinking too much alcohol/coffee (dehydrating beverages).

#2 Red eyes
There are a lot of people who present a lot of broken blood vessels in the white part of the eyes. In medical terms, this is known as a subconjunctival hemorrhage and it is often encountered in those who are allergic to various substances. Apart from the actual redness, one might also suffer from itchiness and excess production of tears. The allergy can be seasonal, such as the one to pollen or appear after using a makeup product you are allergic to. In general, such problems are solved by using topical antihistamines and also by avoiding coming into contact with the potential allergen.

#3 Dry eyes 
As we become increasingly reliant on modern technologies, it should come as no surprise that more and more people suffer from the dry eye syndrome. We spend a lot of time looking at a computer screen, adding some TV time and the constant usage of a smartphone. When we look at a digital screen for a prolonged period of time, we do not blink sufficiently and the tear film is not replaced. However, the technology is not the only one to blame for such problems and it is important to be aware of this fact. The dry eyes can be a sign of an underlying condition, such as the painful inflammation of the joints (arthritis). The condition can be improved by using artificial tears.

#4 Eye twitches 
No matter how old you are, you have definitely experienced the eye twitch, at least once in your life. Well, you might not be aware of this fact, but the eye twitch can actually be a sign that you are dealing with too much stress in your life. Studies have demonstrated that people who suffer from chronic stress, as well as those who do not sleep enough, present eye twitches more often. In the situation that you present twitches in other parts of your body, it might be necessary to schedule an appointment with a neurologist. You need to make sure that there is no chronic condition involved; otherwise, both the stress and the lack of sleep can be addressed by changing your habits.

#5 Wrinkles 
While wrinkles suggest that your skin is aging, they might also demonstrate that you are not taking good care of yourself. Premature aging, characterized by the appearance of wrinkles and fine lines, has been linked to prolonged/chronic sun exposure, dehydration and inadequate skincare. So, if you take a good look at the area around your eyes and you are not satisfied with the general appearance, it is time to make some changes. You need to begin using a hydrating eye cream, preferably one that has high SPF (necessary protection against sun damage). Second, you need to increase your water intake and avoid beverages that have dehydrating properties (alcohol, coffee etc.). Last, but not least, you need to take better care of your skin, following the three general steps: cleanse, tone and moisturize.

Conclusion
These are just some of the things your eyes can reveal about your health. What matter is that you acknowledge these little signals and take the necessary measures to remedy them. As you have seen, many of them require that you avoid potential allergens or foods that you are intolerant to. Others are based on the idea that you need to protect your eyes, such as using the computer less or shutting off your smartphone from time to time. As for the dark circles and wrinkles, you need to increase your water intake and moisturize your skin on a regular basis.

References
https://www.glozine.com/lifestyle/health/get-rid-of-under-eye-bags-and-lines.html

https://www.consumerhealthdigest.com/eye-skin-care/can-diet-help-to-reduce-under-eye-dark-circles.html

Comments

Post a Comment

Popular posts from this blog

First Non-Hormonal Treatment Brisdelle For Hot Flashes Approved By FDA; Contains SSRI Paxil

Taken once daily, a medication containing a low dose of a selective serotonin reuptake inhibitor (SSRI) was shown effective in reducing hot flashes in menopausal women. Rising from the chest, a warmth flashes throughout the upper body reaching full intensity within a minute, fading gradually before several more set in — a metronome signalling a new beginning in a woman's life. The age of menopause, and the onset of potentially miserable hot flashes, varies greatly from developing to developed world, with the average American woman beginning the years-long transition at age 49. Although researchers don't fully understand the mechanisms of the heat flashes, a body of evidence implicates reduced levels of estrogen as the primary cause. This in turn gives rise to changes in the brain's hypothalamus, which functions as the body's thermostat, causing a change in body temperature. Most drug therapies on the market treat the symptoms of menopause by attempting to restore a form
Read more

FlexSure Reviews - Is Vital g-Netics Flexsure Really Safe?

Image
Flexsure - A Brief Review! Flexsure is a joint pain reliever. The product is said to encourage your body's ability to heal. The product is made by Vital-g-NETICS and is sold through their official website. Flexsure is produced in the United States in structures that are certified to NSF/FDA cGMP Compliant, using the highest quality standards. FlexSure Ingredients FlexSure is a patent-pending all-natural herbal amino acid formula using the highest quality of ingredients. How it works? FlexSure works because of: FlexSure is formulated by having an all-natural blend of proprietary natural and amino acid solution ingredients from the highest excellent. L-Leucine that may be commonly employed in supplements is constructed from digested feathers, fermentation process is not employed in pharmaceutical grade L-Leucine. The L-Leucine we use in our formula is pharmaceutical grade so its purity and potency are far superior to ordinary L-Leucine. Though its cost is higher its performance is
Read more

Kremotex Reviews - Does Kremotex Really Work?

Image
Kremotex is anti-wrinkle or an anti-aging cream that is concerned with slowing down the natural aging process and ensuring that you look and appear younger and youthful at all times. It utilizes ingredients that are natural. This makes the cream safe to use on different skin types and ensures that the desired final outcome is what is achieved. Manufacturer Information and Claims about Kremotex actually are, its ability to provide the skin with essential nutrients combination and promote hydration and skin moisturization that is essential in any skin care or beauty product. In addition, it lightens and smoothens discolorations on the skin making your complexion more even toned. Furthermore, it also protects the skin against radical elements or changes that may cause harm or injury to it. Working Process and the Ingredients Kremotex works by introducing a blend of ingredients into the skin. The ingredients are responsible for stimulating the different functionalities that work towar
Read more