Menopause foggy brain study: Emotions affect foggy brain, hot flashes, sleep
The menopause foggy brain study conducted by researchers found that a menopause foggy brain, hot flashes, and mood swings are connected. To deal with the symptoms of the menopause foggy brain and other menopause symptoms, researchers suggest quality sleep, to address emotional problems such as anxiety or depression, and to use little tricks to support a menopause foggy brain such as writing down lists or things to do, reported Yahoo! News on May 27, 2013. "Memory problems are a common complaint of women going through menopause, and now a new study provides more evidence linking mood and hot flashes to loss of memory abilities during menopause." The menopause foggy brain study which was published online in the journal Menopause included 68 women, ages 44 to 62, who experienced moderate to severe hot flashes. During the menopause foggy brain study, the women were given eight tests of attention and memory and women completed questionnaires about their menopause symptoms, mood, a...
