The ABC's of Glowing Skin by Solvaderm

We all know that vitamins are good for you but how well do you know your A's, B's and C's when it comes to skincare? These vitamins are useful, not only in terms of their inclusion in creams and serums for topical application to the skin, but also as nutrients that work from the inside out. While there is a range of vitamins that are needed on a daily basis for optimum cellular function within the body, these three in particular provide skin with the nutrients required to keep it at its best. Here's Solvaderm's ABC's of vitamins for your skin: A. Retinol Vitamin A or retinol plays several important functions in the body depending on how it is converted. In one form it is necessary for good vision and its deficiency can cause night blindness and other problems related to the eyes. However, when converted to retinoic acid, it is required for the synthesis of keratin, the protein which is present in the epithelial or outer skin cells. Keratin protects the surface ...