Healthy Tips for Living Longer

Healthy Tips for Living Longer
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First Non-Hormonal Treatment Brisdelle For Hot Flashes Approved By FDA; Contains SSRI Paxil

Taken once daily, a medication containing a low dose of a selective serotonin reuptake inhibitor (SSRI) was shown effective in reducing hot flashes in menopausal women. Rising from the chest, a warmth flashes throughout the upper body reaching full intensity within a minute, fading gradually before several more set in — a metronome signalling a new beginning in a woman's life. The age of menopause, and the onset of potentially miserable hot flashes, varies greatly from developing to developed world, with the average American woman beginning the years-long transition at age 49. Although researchers don't fully understand the mechanisms of the heat flashes, a body of evidence implicates reduced levels of estrogen as the primary cause. This in turn gives rise to changes in the brain's hypothalamus, which functions as the body's thermostat, causing a change in body temperature. Most drug therapies on the market treat the symptoms of menopause by attempting to restore a form...
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Hysterectomy and Menopause By Dr. Jacqueline Gerhart

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Madison, Wisconsin - UW Health Family Medicine physician Jacqueline Gerhart writes a column that appears weekly on madison.com and in the Wisconsin State Journal. Columns are re-published here with permission. UW Health Family Medicine physician Dr. Jacqueline GerhartDear Dr. Gerhart: I think I'm going through menopause because I have hot flashes. But I'm not sure because I've had a hysterectomy. How do I know? Dear Reader: Menopause is defined as the loss of your period (or absence of menstruation) for 12 months. Since you have had your uterus removed, you no longer have periods. So you can't use that as a guide to when you are going through menopause. Because of this, you need to look for other signs and symptoms associated with menopause, and sometimes may need further testing to rule out other disorders. Almost on a daily basis I have patients come in to ask me about testing for menopause. Usually, they ask me to test their hormone levels in hopes of determining if ...
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Overnight Skin Care with Solvaderm

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Many people have heard the common misconception that you can skin using a moisturizer at night and give your skin a break by letting it ‘breathe.' This is definitely a myth and is not a good habit to get into. Your skin doesn’t actually perform respiration so your skin can’t actually breathe. During the overnight hours your skin is actually working to repair itself and is looking for moisture during that process. If you deprive your skin of the moisture it needs during critical repair it can lead to more damage than before. Using a nighttime moisturizer is important and Solvaderm has just the one. There are some important steps to take before hitting the sheets. The first step in your nighttime skin care routine should be to remove your makeup. Cleansing at night is extremely important to healthy skin. Going to sleep at night with makeup still on your face is like a cardinal sin – it can clog your pores and result in skin irritation. Removing your makeup can help prevent your skin ...
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